THERAPY & COACHING FOR MEN
SPECIALIZING IN RETRO ACTIVE JEALOUSY.
Here’s the deal: If you’re tired of feeling stuck and want solutions that actually work, you’re in the right place. I help men get their lives back on track, fast.
Ready for change?
My primary focus is
RETRO ACTIVE JEALOUSY and RELATIONSHIPS
Other things I can help you tackle:
Anxiety: Break free from the constant worry and racing thoughts.
Suicidal Thoughts / Depression: Lift that heavy cloud and start feeling like yourself again.
Work Related Stress: Ditch the overwhelm and get back in control.
Sleep Problems: Finally get the rest you need without tossing and turning.
Phobias & OCD: Say goodbye to the fears and compulsions that are holding you hostage.
Looping Thoughts, Overthinking & Retroactive Jealousy: Break the cycle and find mental peace.
Gambling, Drugs, Internet, Porn Addictions: Stop relying on crutches and regain your independence.
What My Clients Say
"While struggling with a very strange jealousy issue which took me by surprise and made a big mess out of my life, I found Wayne through extensive searches. The method he used was extremely helpful, allowing me to quickly get my stuff together. When starting therapy with Wayne I was convinced there was no solution to my problem and I'd have to break up from my girlfriend. After approximately 12 sessions I can now say I have hope that it will completely go away." Valentin
"Wayne is fantastic. He is warm, relatable, respectful, and so easy to talk to. I look forward to my sessions and I value his opinion and advice very much. Highly recommend." James
"I spoke with Wayne when I was at my lowest. Wayne simply listened, understood, and offered advice on how I could help myself get back on track. No secret formula, just a few small adjustments to everyday life. I'd recommend Wayne every day of the week, and twice on Sunday." Stuart
Let's Work Together
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Online via Zoom
No need to travel, no waiting rooms. We’ll connect face-to-face on Zoom, so you can get the support you need from the comfort of your own space. Whether you're at home, in the office, or anywhere else, it’s therapy on your terms—simple, flexible, and effective.
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In Person in Westcliff-On-Sea, Essex
While most of my sessions are online, I offer a limited number of in-person appointments for those who prefer face-to-face time. It’s all about creating a comfortable space for you to focus, reflect, and make real progress. Spots are limited, so if you’re looking for in-person support, let’s make it happen.
WANT TO KNOW MORE?
WANT TO KNOW MORE?
The Human Givens Approach
I use the Human Givens method—a no-frills, modern approach to therapy that combines the best of Cognitive Behavioural Therapy (CBT), advanced coaching, and powerful visualisation techniques. It’s all about helping you get back to functioning at your best, no matter what life has thrown your way.
Here’s the best part: this approach delivers results fast. Whether you’re dealing with panic attacks, phobias, anger, or trauma, Human Givens therapy can start making a difference right away. It’s also a game-changer for depression, OCD, and those intrusive thoughts that just won’t quit.
Why Work With a Specialist?
There are plenty of therapists who will tell you they can help with relationship anxiety or intrusive thoughts. Far fewer have the depth of experience with retroactive jealousy specifically that I do.
Working with a specialist means less time spent explaining what you're going through, less trial and error, and faster results. I understand RJ — including how it connects to ADHD, attachment, and self-worth — in a way that a generalist simply won't.
My sessions are fully online. Wherever you are, you can access specialist support that fits around your life.